Dedicated & Experienced
Disability Attorneys
Request Free Consultation

Types of Heat-Related Injuries That May Affect Employees

Request Free Consultation

As temperatures soar, so does the risk of heat-related injuries. From construction sites to manufacturing plants, kitchens to agricultural fields, the risk of injuries like heat exhaustion, heatstroke, and more take their toll on unsuspecting and unprepared workers.

The symptoms can be subtle at first—fatigue, dizziness, headaches—but can quickly escalate into a medical emergency if left unchecked. Here is what you need to know about heat-related injuries that may affect people at work.

If you’ve suffered a heat-related illness on the job, you may be entitled to workers’ compensation benefits. A Minneapolis workers’ compensation lawyer can help you navigate the claims process, ensuring you receive the medical care and wage replacement benefits you deserve.

Heat Exhaustion

Heat exhaustion occurs when your body overheats and cannot cool itself properly. You might experience an elevated body temperature, a weak or rapid pulse, dizziness, fatigue, rapid breathing, and muscle cramps.

Heat exhaustion often develops when you work in hot environments without adequate hydration or breaks. Without prompt treatment, heat exhaustion can progress to a more dangerous condition called heatstroke.

Heat Rash

Heat rash develops when sweat ducts become blocked and trap perspiration under your skin. You may notice small, red bumps resembling pimples, particularly in areas where clothing causes friction.

Commonly appearing on the neck, chest, groin, and elbow creases, heat rash causes discomfort and itching that can impair your ability to work.

Heat Cramps

Heat cramps are painful muscle spasms that usually occur in the abdomen, arms, and legs. These can result from salt and fluid loss through excessive sweating during intense physical activity in hot environments. You might experience these cramps during your work shift or even hours afterward.

Heatstroke

Heatstroke is the most severe form of heat injury and can be life-threatening. When your body temperature rises to 104 degrees or higher, your brain and vital organs are at risk of serious damage. Symptoms may include:

  • Hot, dry skin
  • Confusion
  • Slurred speech
  • Seizures
  • Loss of consciousness
  • Fatigue
  • Increased heart rate
  • Nausea and vomiting

Without immediate medical attention, heatstroke can lead to permanent disability or death. If you suspect a coworker is experiencing heatstroke, call 911 immediately, move them to a cool area, and attempt to lower their body temperature using whatever means available.

Tips to Stay Safe While Working in the Heat

When working in hot environments, your safety depends on smart prevention strategies. Your employer bears responsibility for implementing safety measures, but you can also protect yourself and your coworkers with these practical steps:

  • Drink water frequently throughout your shift, even if you don’t feel thirsty.
  • Take regular breaks in shaded or air-conditioned areas to allow your body to cool down and recover.
  • Wear lightweight, light-colored, loose-fitting clothing that allows air circulation around your body.
  • Monitor yourself and coworkers for signs of heat-related illness, intervening early when symptoms first appear.
  • Schedule the most physically demanding tasks during cooler parts of the day whenever possible.

Trust Kemmitt, Sanford & Kramer to Fight for You

Has your job left you suffering from a heat-related injury or illness? You may be entitled to workers’ compensation benefits to cover your medical expenses, lost wages, and more.

The Minnesota workplace injury lawyers at Kemmitt, Sanford & Kramer recognize the serious toll that heat stress, heat exhaustion, and heat stroke can take on hardworking employees like you.

We are committed to fighting for the full benefits you deserve. Contact the Minneapolis workers’ compensation lawyers at Kemmitt, Sanford & Kramer at (877) 630–7338 to discuss your case with a workers’ compensation attorney who will stand up for your rights.

Free Consultation

"*" indicates required fields

*required fields